PLEASE! read, and help.?
really want to lose like 5-10 lsb, fast. Right now, i eat 2000 calories a day, and my excersize is
monday- walking throuhout the day, at night: 100 sit ups, 100 "bicycles, 1 minute plank. not much, i know.
Tuesday- walking during day, basket ball for an hour, and the night thing
Wednesday same as Monday
Thursday- same as Tusday
Friday same as Monday
Saturday- same as Monday plus mega hardcore shopping. hahahaha.
sunday- Thursday.
So i think i'm gonna bring it down to like 1600 a day. and add some more excersize on the empty days.
how much excersize should i add,and how?
and how does that sound?????
keep in mind im 13, and my parents CANT know.
btw, in case u r wondering for btter idea,
im 5'2 and a half
and 98.
dont justs ya u dont need to lsoe any.
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1. I’ve just lost my bicycle. I wish I had not lost it.
