exercise…and back issues. HELP!?

I want to loose weight for my wedding next year, my main issues are my inner thighs and belly. I am not obese, but I have enough extra to want to lose it

The issue is that I have scoliosis in my lower back and can't do crazy amounts of crunches and sit ups or I'll throw my back out. I bicycle right now, but it's only working my calves and still have the thighs. Some basket ball but works only my arms and some upper body.

I need a fast and easy on my back way to loose my belly, not so worried about the thighs. ANY ANSWERS ARE WELCOME.

Possibly buy prescription drugs on line related posts: (automatically generated)

• Related posts on exercise...and
• Healthy Diet And Fitness Workout Tips | Need To Find Fitness?
• Read this and manage your cholesterol at singaporefloralshops
• Lead to muscle tear | Drama Forum

• Related posts on help
• Home Improvements That Will Help Conserve Energy | Efficient Energy
• CPA Affiliate Marketing Can Help You Survive The Economic Downturn ...
• WIFI HELP FOR IPHONE!!!! TRIED EVERYTHING! ! ! 3.1.3 fw baseband ...

 

Tagged with: Back • exercise...and • help • issues.